Got Bliss?
Your daily source of inspiration and education, helping you develop better habits, reduce self-harm, lower costs, and improve your overall life.
Got Bliss for You is a powerful and free counter-narrative to the excesses of today. We actively disrupt harmful habits and empower you to become your best self.
BLISS Topic Daily Nudges
Sep 13
Having your feet and hands directly on grass is known as grounding. It's a fascinating experience with several physiological benefits. Kids know! Adults forget. #gotbliss #mentalhealth #bethebestyou
Sep 12
If you don’t have a car, focus on the kitchen, the room you use most. Be someone who respects and protects their personal space. #ingestthebest #gotbliss #mentalhealth
Sep 11
To ensure a restful night, avoid screens and heavy meals a few hours before bed. Good sleep improves your waking moments and supports your nervous system. #sleepwell #gotbliss #mentalhealth
Sep 10
#SimonSinek often talks about this in his motivational Speeches. Do this in business: don't bring your phone to meetings. Show people that you care about them. #stayconnected #communities
Sep 9
The more you understand, the more you'll understand how much you don't understand. #ingestthebest