BLISS Topic Daily Nudges
Nov 12
A small change that can be made with digestion and stress, and meal enjoyment, and people time at meals. #thoughtshiftorg
Nov 11
Give your eyes and brain a break. Often! #thoughtshiftorg
Nov 10
Positive self-talk is powerful. #thoughtshiftorg
Nov 7
Best Rest
Nov 6
Random kindness pays back in many ways.