Got Bliss?
Your daily source of inspiration and education, helping you develop better habits, reduce self-harm, lower costs, and improve your overall life.
Got Bliss for You is a powerful and free counter-narrative to the excesses of today. We actively disrupt harmful habits and empower you to become your best self.
BLISS Topic Daily Nudges
Nov 1
Set several goals for the month, write them down, and place them somewhere visible. This will help you concentrate on what is most important. #bethebestyou #gotbliss #mentalhealth
Oct 31
Carving a pumpkin or doing fall crafts is a fun way to bring people of all ages together. #gotbliss #mentalhealth
Oct 30
Establish a nightly routine. Keep electronics out of the bedroom and invest in a regular alarm clock. Reducing digital distractions is essential for restful sleep. #sleepwell
Oct 29
Receiving a handwritten note is incredibly impactful. While we often wait for holidays to send such notes, consider the difference if you wrote a quick message just because. It demonstrates that you genuinely care.#stayconnected #communities
Oct 28
The fall harvest season is a wonderful time to enjoy a variety of vibrant vegetables and rich colors. #ingestthebest