Thought Shift
We offer free ads that promote healthier thinking and habits, aiming to reduce harm and costs for individuals and businesses.
BLISS Topic Daily Nudges
Oct 15
Pay attention to how foods and beverages affect you. If you feel unwell, check what you ate or drank in the past few hours to identify what works best for you.
Oct 14
Streamline and automate wherever you can. Reducing paper and clutter leads to less stress.
Oct 13
This is simply thinking about your thinking. Take 5 minutes a day to check in on yourself. How am I doing?
Oct 10
Avoiding screens in the bedroom is an excellent strategy to help you drift off more quickly and enhance the quality of your sleep. #sleepwell
Oct 9
Engaging in spontaneous acts of goodwill can be immensely gratifying. Practice them frequently.